Feldenkrais Awareness Through Movement Classes

Classes

Feldenkrais^Ⓡ Awareness Through Movement^Ⓡ Classes

Awareness Through Movement (ATM) lessons are an interesting and effective way to come back home to your body, to learn to move more efficiently, effectively, and comfortably, improve posture, balance and coordination, and to help prevent injuries.

Our ATM lessons are selected and presented each week, with the needs and interests of each individual student in mind. Also, these lessons are digitally recorded as taught each week, to allow students the option of doing the lesson at their convenience on their personal audio device when attendance at class is not possible.

Class size is limited, so respond soon to hold your spot on the floor.

You may want to consider a private, hands-on Functional Integration (FI) lesson to address a particular issue or concern you may have. Please feel free to give me a call. I'd be happy to answer your questions and to talk with you about how I could be of help.

Days: Mondays starting February 10 through March 30, 2020
A free video introducing the Feldenkrais Method^Ⓡ will be shown at 6:45 PM
on the night of the first class.
Time: 7:15 - 8:30 PM
Fee: $120 for all 8 classes or $18 / class
Location: Goodman Community Center 149 Waubesa Street, Madison

Please contact Sandy River at 608-241-7635 for information and registration.

Body Wisdom

Movement Learning Center

Classes